Mental Health
Books in this genre illuminate the landscape of human psychology, emotional wellbeing, and personal growth through expert insights, compelling stories, and evidence-based strategies. Whether you're seeking professional guidance, scientific understanding, or intimate perspectives on mental health challenges, these transformative works offer wisdom for healing, self-discovery, and building resilience.
Mental Health Book Summaries
Cleopatra and Frankenstein
Romance
Contemporary
Literary Fiction
That Little Voice In Your Head
Adjust the Code That Runs Your Brain
Self Help
Psychology
Mental Health
Uniquely Human
A Different Way of Seeing Autism
Autistic Spectrum Disorder
Parenting
Psychology
Rest Is Resistance
A Manifesto
Self Help
Social Justice
Mental Health
The Cure for Burnout
How to Find Balance and Reclaim Your Life
Self Help
Psychology
Mental Health
Bad Men Do What Good Men Dream
A Forensic Psychiatrist Illuminates the Darker Side of Human Behavior
Psychology
Philosophy
Psychiatry
Mother Hunger
How Adult Daughters Can Understand and Heal from Lost Nurturance, Protection, and Guidance
Self Help
Psychology
Mental Health
Unfuck Your Body
Using Science to Eat, Sleep, Breathe, Move, and Feel Better
Health
Self Help
Psychology
The Half of It
A Memoir
Memoir
Biography
Mental Health
Women Who Love Psychopaths
Psychology
Relationships
Self Help
You Are Not Your Brain
The 4-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
Self Help
Psychology
Health
The Narcissist Next Door
Understanding the Monster in Your Family, in Your Office, in Your Bed--in Your World
Psychology
Self Help
Mental Health
Brain on Fire
My Month of Madness
Memoir
Book Club
Psychology
Twisted Heathens
Dark Romance
Reverse Harem
Dark
The Balanced Brain
The Science of Mental Health
Psychology
Science
Mental Health
The Rudest Book Ever
Insanely Practical Ideas To Free Your Mind From All Bullshit
Self Help
Psychology
Personal Development
Attachment Theory in Practice
Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families
Psychology
Relationships
Counselling
Drama Free
A Guide to Managing Unhealthy Family Relationships
Self Help
Psychology
Relationships
Saving Normal
An Insider's Revolt Against Out-Of-Control Psychiatric Diagnosis, DSM-5, Big Pharma, and the Medicalization of Ordinary Life
Psychology
Mental Health
Psychiatry
Narrative Means to Therapeutic Ends
Psychology
Counselling
Writing
Psych
The Story of the Human Mind
Psychology
Science
Philosophy
The Age of Magical Overthinking
Notes on Modern Irrationality
Psychology
Self Help
Essays
No Hard Feelings
The Secret Power of Embracing Emotions at Work
Business
Self Help
Psychology
The Relaxation Response
Health
Psychology
Self Help
The Mindful Therapist
A Clinician's Guide to Mindsight and Neural Integration
Psychology
Counselling
Neuroscience
Shadow Dance
Liberating the Power & Creativity of Your Dark Side
Psychology
Self Help
Spirituality
The Lost Art of Doing Nothing
How the Dutch Unwind with Niksen
Self Help
Psychology
Philosophy
Disentangling from Emotionally Immature People
Avoid Emotional Traps, Stand Up for Your Self, and Transform Your Relationships as an Adult Child of Emotionally Immature Parents
Self Help
Psychology
Mental Health
Bradshaw on the Family
A New Way of Creating Solid Self-Esteem
Psychology
Self Help
Relationships
Set Boundaries, Find Peace
A Guide to Reclaiming Yourself
Self Help
Psychology
Mental Health
Staring at the Sun
Overcoming the Terror of Death
Psychology
Philosophy
Death
Self-Compassion
The Proven Power of Being Kind to Yourself
Self Help
Psychology
Mental Health
"Don't You Know Who I Am?"
How to Stay Sane in an Era of Narcissism, Entitlement, and Incivility
Psychology
Self Help
Mental Health
I Don't Want To Grow Up
Life, Liberty, and Happiness. Without a Career.
Self Help
Psychology
Philosophy
This Is Your Brain on Food
An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More
Health
Self Help
Food
Good Chemistry
The Science of Connection from Soul to Psychedelics
Psychology
Science
Mental Health
Building a Life Worth Living
A Memoir
Psychology
Memoir
Mental Health
Self-Care for Adult Children of Emotionally Immature Parents
Honor Your Emotions, Nurture Your Self & Live with Confidence
Self Help
Psychology
Mental Health
Breath
The New Science of a Lost Art / Just Breathe / The Oxygen Advantage / What Doesn't Kill Us
Health
Self Help
Psychology
The Self Confidence Workbook
A Guide to Overcoming Self-Doubt and Improving Self-Esteem
Self Help
Psychology
Personal Development
The Anxiety Toolkit
Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points
Self Help
Psychology
Mental Health
Good Anxiety
Harnessing the Power of the Most Misunderstood Emotion
Self Help
Psychology
Health
It's OK That You're Not OK
Grief
Self Help
Psychology
Unlearning Shame
How We Can Reject Self-Blame Culture and Reclaim Our Power
Self Help
Psychology
Mental Health
Badass Habits
Cultivate the Awareness, Boundaries, and Daily Upgrades You Need to Make Them Stick
Self Help
Personal Development
Psychology
Wintering
The Power of Rest and Retreat in Difficult Times
Memoir
Self Help
Mental Health
The Shyness & Social Anxiety Workbook
Proven Techniques for Overcoming Your Fears
Self Help
Psychology
Mental Health
When Perfect Isn't Good Enough
Strategies for Coping with Perfectionism
Psychology
Self Help
Mental Health
You Are a Badass Every Day
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
Self Help
Personal Development
Psychology
Introduction to Internal Family Systems
Psychology
Self Help
Mental Health
